What To Do When Stress Gets The Best Of You

Learn to manage your emotions in times of stress and remain calm and in control.The ability to manage your emotions and remain calm under pressure has a direct link to your performance. TalentSmart has conducted research with more than a million people, and found that 90% of top performers are skilled at managing their emotions in times of stress in order to remain calm and in control. These 4 articles from TalentSmart address how to gain these skills:

  • How Successful People Stay Calm
  • How to Handle Criticism and Nonconstructive Feedback
  • Stress Literally Shrinks Your Brain: Five Strategies for Reversing This Effect
  • The Six Secrets of Self-Control

Offered Free by: Talent Smart – Request a copy HERE